Diet


systemic inflammation
Recent studies are pointing to chronic, systemic inflammation (CSI) as the major cause of chronic diseases. Chronic diseases include, but are not limited to, heart disease, stroke, and cancers. Autoimmune diseases, heart attacks, thyroid conditions, lupus, diabetes, and even “genetic” conditions fall into this group.Have you ever considered why you […]

Inflammation: The Sand Castle Analogy


nutrition; tobacco; heart health
Dr. Lundell, a heart surgeon with 25 years experience is now basically saying “Hey, these chiropractors may have it right all along.” To quote Dr. Lundell: “However, if we chronically expose the body to injury by toxins or foods the human body was never designed to process, a condition occurs […]

The Truth about Heart Disease!


Along with the New Year, most people make resolutions to eat healthier, lose weight, or just become more active. Unfortunately, these efforts frequently remain efforts rather than evolving into results. So why do most efforts fail?┬áHere are some tips and tricks to help you with your diet and exercise goals. […]

New Year, New You